Feel like you again.
Relieve menopause stress, anxiety & overwhelm by restoring nervous system regulation - not chasing hormones.
Feel like you again.
Peri/menopause relief.
Naturally.
For women in peri / menopause who want natural, whole-person relief from physical, mental & emotional symptoms.
Most of us are only offered HRT or antidepressants & left to get on with it. But there’s absolutely another way.
A whole-person (holistic) approach for women who want something different than the mainstream menopause narrative.
Natural Peri/menopause treatment & nervous system healing that meets you where you are.
Private online clinics via Zoom
Private online clinics via Zoom
Is this you?
LINGERING PHYSICAL SYMPTOMS
Weight gain, fatigue, skin changes, fiery flushes, insomnia & other weird symptoms that just won't go no matter what you try
YOU DON"T FEEL LIKE YOURSELF
One minute you are fine & the next you are exhausted, overwhelmed or feeling flat or like you are losing control - & you don't know why.
YOU WANT A HRT ALTERNATIVE
You are concerned about the side effects & deep down know that masking the symptoms won't truly help
IT'S ALL HITTING AT ONCE
Hormones, grief, rage, identity confusion, exhaustion - everything you've held in is surfacing & it's full on.
Look no further.
When it all starts feeling too much ....
You’ve probably been holding everything together for so long ... for your family, your work and for your relationships.
You’ve pushed through tiredness, kept going through stress and stayed strong even when your body started whispering that something was off. But now the whispers are much louder.
Sleep is elusive. Your patience wears thin. Perhaps anxiety hums beneath the surface.
We tend to blame hormones and they do play a role but that's usually not the full picture.
It's the weight of years doing, carrying, fixing, nurturing, managing, firefighting ..... and now it's surfacing all at once (and it's a lot). And that is why it can be such a challenging time for many of us.
By this stage our nervous systems are frazzled and we are stuck in survival mode feeding into the Menopause chaos.
A natural way forward
So now you are here .... this is where our work begins.
At the heart of this approach is Homeopathy combined with nervous system healing.
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Homeopathy is a natural system of medicine that works by stimulating the body's own healing response in a gentle but deep way and can support a wide range of Peri/Menopause symptoms including anxiety, overwhelm, mood swings, sleep disruption, hot flashes, brain fog, hormonal imbalances and more.
We look at the whole of you - physical, mental & energetic. We support your system to come back into balance - working with it's innate intelligence and helping it to remember how to heal and we often use Homeobotanicals (powerful homeopathically prepared herbal tinctures) to help with detoxification & organ support, tailored to what your body needs.
And something most people don't actually realise .....
Healing isn't just about what you take or do - its about what your system has the capacity to integrate.
Menopause difficulties aren't just due to hormone changes - for many of us, our nervous system is often stuck in survival mode and chronic stress responses such as fight, flight, freeze or fawn mode.
This makes it hard for even the best of treatments to fully land and stick, not to mention that you probably often feel on edge or wired, tired and unable to fully settle.
That’s why we include the Safe & Sound Protocol (SSP) alongside HeartMath® - complementary, science‑backed nervous system approaches that gently calm overwhelm and help your body feel safe again.
SSP works through the vagus nerve to ease your system out of survival mode, while HeartMath® gives you practical tools to build emotional resilience and coherence in everyday life.
Together, they help regulate a frazzled nervous system and create the internal conditions needed for healing to take place.
When your body feels safe and regulated & shifts out of survival mode, your body can finally receive and respond to healing - allowing natural medicine, emotional processing and deep restoration to actually work.
Unlike typical mainstream menopause approaches, we don't mask the symptoms - we aim for deep root cause sustainable healing so you can feel like you again - clearer, lighter, steadier and finally seen and supported.
Why choose the natural approach?
Why choose natural?
Holistic Mind & Body Healing
We don’t separate your symptoms from your story.
We support the whole of you physically, emotionally & energetically without drugs or suppression.
Individualised Treatment
No one-size-fits-all standardised protocols.
Your treatment is individual to you. That's how root cause healing actually happens.
Natural Hormone Support
We use natural, gentle remedies & nervous system protocols that support your body’s own ability to heal & rebalance hormones.
Perfect if you don't want HRT or finding that it's just not working for you.
This isn’t a one-size-fits-all menopause protocol.
We don't believe in 'masking' symptoms. We believe it's crucial to deal with root cause health and working with your body and nervous system to stimulate it's own innate healing.
Our core ethos is that we treat you as a whole woman - physically, mentally & emotionally because let's be honest, menopause hits all of these (& often pretty hard)!
Real support & healing that respects exactly where you're at and helps you feel like you again - naturally.
How we support your healing journey
How we support your healing journey
Homeopathy
This is the cornerstone of what we do.
Your Homeopathic protocol is tailored to your unique individual symptom picture, emotional state & your own menopause experience.
It helps stimulate your bodies own healing response to bring about deep & lasting healing physically & emotionally
Homeobotanicals
These potentised herb & plant extracts support the physical organs & systems under strain such as your liver, adrenals & hormones.
They work alongside homeopathy in a supporting role to help gently detox, regulate & restore your system.
Nervous System Healing
Menopause stirs up deep emotional layers of grief, burnout, anger & anxiety which are rooted in an overwhelmed nervous system.
This part of our support includes the Safe & Sound Protocol (SSP) and Somatic Breathwork - gentle yet powerful tools to calm your system, restore safety in the body, and build capacity for emotional healing.
Meet our founder
I’ve been where you are. Burnt out. Not sleeping. Hot flushes. Mood swings. I had a quiet sense that something deeper was also unravelling - grief, old trauma, exhaustion and started questioning who I actually was at 43 years old.
I really didn't want to just mask my symptoms & I didn't want to take HRT. But I also didn't want to suffer & just wanted to feel like myself again - so I turned to what i've always personally trusted - natural medicine & nervous system work. And I started listening to what the symptoms were trying to tell me.
I firmly believe that menopause is not actually a medical problem to be 'fixed'. It's a natural & powerful transition - one that can be transformational when we're properly supported physically, emotionally & mentally.
That’s what we offer through The Natural Menopause Clinic - a grounded, personalised, natural healing approach for women who want more than pharma prescriptions and sticking plasters - women who want to heal from the inside out.
Some of our transformations
I was exhausted, hot flushing constantly, had insomnia most nights and just not functioning properly anymore.
I didn’t want to go on HRT, but was close to it out of desperation but then came across this. Within days of starting my protocol my sleep improved dramatically and my hot flushes became much less intense.
It was such a relief to feel like someone actually understood what I was going through and offered something that worked so well.
- Sara J (49yrs)
I didn’t realise how much I was holding until it all started unravelling around me.
I felt angry, tearful and disconnected but despite feeling so desperate, I was totally dismissed by my GP.
Thankfully I found Kerry & she helped me feel human again.
The remedies were easy to take and the effect was so powerful. My physical symptoms quickly improved & I feel like i've shifted a ton of emotional baggage that I've been carrying around for years.
- Lily L (52yrs)
I tried HRT & it didn't help me as much as I thought. I wasn't sure natural medicine could actually help but I was running out of options and feeling awful.
The treatment process was so supportive and really made me feel seen and taken seriously.
Over the course of 3 months, I really started to feel calmer, clearer and lighter and back to my old self (even better in fact!). It has been a lifesaver for me and I am absolutely converted.
- Jenny (46yrs)
Mental, emotional & physical root cause menopause healing & nervous system support.
